วันศุกร์ที่ 25 พฤษภาคม พ.ศ. 2555

3 Tips For Avoiding Diabetes

3 Tips For Avoiding Diabetes - Cinnamon And Diabetes

As the "e-Formation Queen" the real goal of this channel was initially to provide information in an entertaining way -- that is where the "e" comes in. However, for the past few months, I have been talking more about what's been going on in my life or what I have been thinking about. So, this video is getting back to my original vision for the channel -- to provide helpful information in an entertaining way. This time I share a few surprising tips on protecting yourself from diabetes, which I found in an issue of Women's World under "Your Good Health" (I wish I could remember which edition). Diabetes is an issue near and dear to my heart, as my grandmother died of complications related to the disease, and as I work to keep it from being in my future. Hopefully these keys can help keep it out of yours. Enjoy!

diet, health diet, video log, vlog, diabetes, talk, show, advice, exercise, counting, calories, cinnamon, processed, meats, fitness, health, womens, world, workout, talking, inspirational

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