| Guilt Free Desserts - Cinnamon And Diabetes
xxsurl.com | Guilt Free Desserts | Guilt Free Desserts Dear Health-Conscious Dessert Lover, Enjoying a delicious dessert at the end of a great meal is one of lifeAs sweetest pleasures. Moist vanilla cupcakes with chocolate buttercream warm pumpkin pie crA¨me brulAe carrot cake with cream cheese frosting fresh brownies Or just imagine the smell of freshly-baked chocolate chip cookies wafting from your kitchen Just thinking about these decadent creations makes your mouth water and few of us have the willpower to resist. But we often feel guilty for indulging in sweet treats. After all, most desserts are filled with sugar, refined carbohydrates and unhealthy fats, and they pack more calories than the meal itself! Too many Asweet treatsA like this will not only make you fat it could ruin your health! But what if you could Relax with a piece of New York cheesecake topped with raspberry sauce Satisfy your cravings with a warm slice of cinnamon apple crisp, or Enjoy chocolate rum balls and rich chocolate brownies Without a care as to how it might affect your waistline or your healthb And what if these desserts were not only irresistibly delicious, but good for you toob If you keep an eye on your health, but you still love to indulge in decadent desserts, youAll be glad to know that You have your cake and be well too! You DonAt Have to Sacrifice Your Health To Enjoy Dessert (As Often as You Like!) For the longest time, there have been very few truly healthy dessert options. In ...
วันศุกร์ที่ 1 มิถุนายน พ.ศ. 2555
Big Dreams Goes Apple Picking
Big Dreams Goes Apple Picking - Cinnamon And Diabetes
Big Dreams team goes apple picking and shares their favorite Apple Crisp recipe! www.realbigdreams.com www.facebook.com/BigDreamsTV www.twitter.com/realbigdreams Big Dreams. A docu-reality self improvement series that focuses on life after significant to massive weight loss. We will feature stories of individuals across the country that are taking back control of their health and well-being, allowing them to fulfill dreams that they have always wanted to do. We will feature their fears, struggles, triumphs and changes as they undertake major transformations. Also we will incorporate candidates who wish to make that food/mind/body connection to start their journeys to health by motivating and educating them on the methods and techniques required to be able live out their dreams one day too !! BIG DREAMS Healthy Apple Crisp Recipe What You'll Need Nonfat cooking spray 2 cups peeled, cored and thinly sliced apples 2 tbsp sugar or Splenda 1/3 cup apple juice 1 tbsp fresh lemon juice 2 tsp cornstarch 1 tsp ground cinnamon pinch of nutmeg 1/2 cup walnuts or almonds, finely chopped 1/2 cup old-fashioned rolled oats 1/2 cup brown sugar 3 tbsp crushed EatThinkSmile cocoa granola or granola of choice 2 tbsp all-purpose flour 2 tbsp softened unsalted butter How To Prepare Preheat the oven to 350F. Coat an 8-inch square shallow baking dish with cooking spray. In a large bowl, toss together the apples, sugar, apple juice, lemon juice, cornstarch, cinnamon, and nutmeg until well ...
Big Dreams team goes apple picking and shares their favorite Apple Crisp recipe! www.realbigdreams.com www.facebook.com/BigDreamsTV www.twitter.com/realbigdreams Big Dreams. A docu-reality self improvement series that focuses on life after significant to massive weight loss. We will feature stories of individuals across the country that are taking back control of their health and well-being, allowing them to fulfill dreams that they have always wanted to do. We will feature their fears, struggles, triumphs and changes as they undertake major transformations. Also we will incorporate candidates who wish to make that food/mind/body connection to start their journeys to health by motivating and educating them on the methods and techniques required to be able live out their dreams one day too !! BIG DREAMS Healthy Apple Crisp Recipe What You'll Need Nonfat cooking spray 2 cups peeled, cored and thinly sliced apples 2 tbsp sugar or Splenda 1/3 cup apple juice 1 tbsp fresh lemon juice 2 tsp cornstarch 1 tsp ground cinnamon pinch of nutmeg 1/2 cup walnuts or almonds, finely chopped 1/2 cup old-fashioned rolled oats 1/2 cup brown sugar 3 tbsp crushed EatThinkSmile cocoa granola or granola of choice 2 tbsp all-purpose flour 2 tbsp softened unsalted butter How To Prepare Preheat the oven to 350F. Coat an 8-inch square shallow baking dish with cooking spray. In a large bowl, toss together the apples, sugar, apple juice, lemon juice, cornstarch, cinnamon, and nutmeg until well ...
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